Many people question whether sport bjj can actually hurt your understanding or performance in a self defense situation. Join me as I talk to BJJ legend Matt Thornton about this question.

What do you think? Does sport bjj enhance or hurt self defense skills? What do you think is the best self defense method? Do you think BJJ is good for self defense in general?

For more BJJ videos click here: https://www.youtube.com/watch?v=GqbvRinQyHs&list=PL4FJXg8RNp-nZZpUCKJSnuV0CbOUIoC5T

For more interviews with Matt Thornton and other self defense and bjj experts click here: https://www.youtube.com/watch?v=fuvgeP04TMI&list=PL4FJXg8RNp-mAIhP8otJ6AewRBH5f8WfJ

For more self defense videos click here: https://www.youtube.com/watch?v=53LCw00QDrA&list=PL4FJXg8RNp-kAy_8F6S-PUXyuwUr4hunq

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