Get your own resistance bands here https://amzn.to/3vXoekv
Join this channel to get access to perks:
Get some great martial arts weapons and gear in this store https://bit.ly/2ZS1Cku
Become a patron and help me continue making these instructional videos. Thank you! https://www.patreon.com/mattpasquinilli
Thank you for watching! Please like, subscribe, and leave me comments!
Go to pasquinilli.com to get updates and curriculum checklists and guides. Go to 89tigers.com for the best online martial arts classes free!
Matt Pasquinilli is head instructor of Quantum Martial Arts at 9091 Military Train N, Suite 5, Palm Beach Gardens, Florida 33410 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.
View original video here