You get better with age – self defense training at home

Get your own resistance bands here https://amzn.to/3vXoekv

Join this channel to get access to perks:
https://www.youtube.com/channel/UCmINRWgbM5oFuVuNT1rQCfQ/join

Get some great martial arts weapons and gear in this store https://bit.ly/2ZS1Cku

Become a patron and help me continue making these instructional videos. Thank you! https://www.patreon.com/mattpasquinilli

Thank you for watching! Please like, subscribe, and leave me comments!

Go to pasquinilli.com to get updates and curriculum checklists and guides. Go to 89tigers.com for the best online martial arts classes free!

Matt Pasquinilli is head instructor of Quantum Martial Arts at 9091 Military Train N, Suite 5, Palm Beach Gardens, Florida 33410 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.

View original video here